Smart Eating for Young Children (PDF)

Overview

Smart Eating for Young Children (PDF)

Good nutrition and a balanced diet in early childhood help kids grow up healthy, and have the potential to positively impact lifelong eating behaviors and overall health. Using a modern layout and large, beautiful images, this 26 page PDF provides professionals and families with practical information and advice to support healthy eating habits in children ages 0-5 years. Each chapter is written by an OSU Extension educator or specialist on topics ranging from breastfeeding and portion sizes to food safety and food insecurity.