Mindful Wellness

Overview

Mindful Wellness Curriculum

The digital Mindful Wellness Curriculum is a series of mindfulness lessons created by and for Extension educators to use in their community. The curriculum can be offered as a series of up to five lessons or one stand-alone lesson. Designed as PowerPoints with instructor information included in the slide notes. Also sold with the curriculum: an overview of the curriculum, binder cover, a two-page participant handout, and recommended pre- and post-program evaluations.

Exclusively for Extension professionals. This curriculum is sold for individual use.