Your Thoughts Matter
What does mental health really mean? How many people are affected by mental health issues? Be part of the solution by learning the answers to those questions and more. Learn the difference between healthy worry and an anxiety disorder, and ordinary sadness and depression. Help remove the stigma from mental health disorders by creating informative flyers and sharing them with your community. Look into tips for recovering from set-backs easily and learn why this is a crucial life skill. ©2018.